The color underneath the webbing should also be tan or beige, not green. m. A variety of. Melon banana juice or smoothie in a glass on a light slate, stone or concrete background. Syrup Pack Add light syrup (2 cups sugar to 4 cups [500 ml to 1 L] water to cover cantaloupe. Trim off the top and bottom. Summer cantaloupe is plentiful at the grocery store or farmers’ market when it is in season, but you can keep it fresh for months in your freezer to make the most of your produce haul. S. Should cantaloupe be refrigerated? If buying fresh-cut cantaloupe, be sure it is refrigerated or surrounded by ice. Smell. Cantaloupes grow best when the air temperature is between 70 and 85 °F, and they need to be in full sun to do well. 1. The Pecos Cantaloupe has thicker flesh, a smaller seed pocket, and is sweeter than any other cantaloupe out there. You should hear a low, solid sound. In this video, I tell you and show you how to tell when a cantaloupe is ripe and perfect to pick or cut open. Wait for the ground to warm to at least 70 °F (21 °C), sometime after the final frost of the season. It’s usually best to wait to wash fresh fruit until you’re ready to use it. Wash and dry melon. Slice the top and bottom of the cantaloupe. You're looking for a sweet, floral, almost musky scent. Honeydew melon and cantaloupe are two popular varieties of melon. S. Remove the skin and seeds from the cantaloupe. Cut the melon into slices, balls, or cubes. You’ve probably had cantaloupe in a fruit salad before. A cantaloupe (also known as a rockmelon, sweet melon, or spanspek) is a type of fruit. quantilope announces multiple AI solutions across the entire consumer research process from survey creation to data analysis, project summaries, and more - all within their end-to-end advanced Consumer Intelligence Platform. melon. After freezing, melons are best used while still frosty. Employ a chemical rat attractant. Cantaloupe will last for up to 5 days, while honeydew melons will last up to 2 weeks in the refrigerator once cut. Pulpy and soft texture. 28, announced the voluntary. Cantaloupe. 2. canticle. When it comes to the difference between cantaloupe and honeydew, two major factors are color and texture. Try it in a soup or on the grill! How to Cut a Cantaloupe. Netted and soft skin, more tender than that of European cantaloupe. Pour into molds and place in freezer for 2 hours. Cantaloupe plants don’t like to sit in water, so it’s important to make sure the soil drains well. Freeze the Cantaloupe for several hours or overnight until solid. Do you know how to cut up cantaloupe? But do you know how to cut it up really fast? Well I do and I would love to show you. You can also drink the juice without straining to get more fiber. Blend to a creamy consistency. Sofia Produce LLC, which operates under the name Trufresh, is recalling all sizes of fresh cantaloupes due to a possible salmonella contamination, the U. , Latinised to de Cantilupo) [2] 1st feudal baron of Eaton (Bray) in Bedfordshire, England, was an Anglo-Norman royal administrator who served as steward of the household to King John and as Baron of the Exchequer . Cantaloupe Frenzy. Place your thumb directly next to the stem and apply pressure to the side of the stem. 5 oz) of Cantaloupe Melons, raw. Feel The Outside. The bacteria have a long incubation period, which means that it may take as long as four weeks for people who have eaten contaminated cantaloupe to feel ill. due to a possible Salmonella contamination, according to the Food and Drug Administration . Learn More. Payment Processing. In a nutshell: Yes, you can freeze cantaloupe to preserve it for future use in various recipes such as fruit salads, smoothies, sorbets, and more. Classical distinctions between cantaloupe varieties include European, North American, Asian, Japanese, Galia, and Charentais. Melons seeds can be planted directly in the garden or transplants can. Competitive processing rates and device management services. Instructions. This is the smallest bird in the United States, yet this tiny hummingbird breeds in meadows and open forests high in. Do you know how to cut up cantaloupe? But do you know how to cut it up really fast? Well I do and I would love to show you. On Friday, Nov. Eating cantaloupe is a good way to aid in hydration and fulfill your fluid requirements while also boosting your intake of vitamins, minerals, and antioxidants. Cantaloupes are very sensitive to cold temperatures, and even a mild frost can injure the crop. Cantaloupes or muskmelon is a very tender warm-weather plant, and it thrives very hot to warm weather. The U. food safety officials are urging consumers not to eat recalled cantaloupe products due to the risk of illness, as they investigate an outbreak of. But our 50 recipes show there are many other ways to enjoy Cantaloupe. Wash cantaloupe and cut into halves; remove seeds. Most people infected with Salmonella experience diarrhea, fever, and stomach cramps. 2. They’ll break down within a few weeks or months to make a rich soil amendment. In fact, two of our favorite cantaloupe recipes (more on those in a sec) call for freezing. Smell the blossom end (again, the opposite side from where the stem was attached). In fact, cantaloupe is one of the highest fruit sources of vitamin A. Find the end spot where the stem once lived, and press gently on the indentation. Cantaloupes range in weight from 0. Centers for Disease Control and Prevention is warning consumers not to eat certain whole and cut cantaloupes and pre-cut fruit products linked to an outbreak of. Proper row spacing is recommended to ensure an optimal harvest. Using a melon baller, scoop out 24 balls. With one of the flat, narrow ends on the cutting board, cut the cantaloupe straight down, from top to bottom. It has an unusual banana-like flavor profile and tropical aroma that pairs perfectly with fruit. Put the baking sheet with the cantaloupe pieces in the freezer until each piece is frozen solid. Cantaloupe contains slightly fewer natural sugars and more than half the vitamin A and vitamin C levels of honeydew. Cantaloupes should be fragrant, symmetrical, and heavy for their size with a yellow or cream undertone and no visible bruises. Cantaloupe grows best in mineral-rich sandy loam soils that can be kept moist but not sopping wet. Cantaloupe is a delicious fruit having a variety of health benefits. A whole cantaloupe keeps for about 5 to 7 days at room temperature and two to maybe three weeks in the fridge. Method: The cantaloupe serves as a skin cleanser. There are two types of cantaloupe, European and North American. Galia. Cantaloupe sold in more than a dozen states has been recalled due to possible salmonella contamination, according to the FDA. canter. During these displays he makes a sputtering buzz with tail feathers and gives a sharp zinging call. Cantaloupe plants prefer warm temperatures and are sensitive to cold weather, especially when the temperatures drop below 50 °F. According to culinary scientist Harold McGee’s Keys to Good Cooking, you should give it a whiff by finding the blossom end (it’s opposite the stem end). It is a muskmelon that is probably related to the watermelon. The ideal container for growing cantaloupe should be at least 16 inches deep and 14 inches wide or at least five gallons in volume. The current daily value (DV) for potassium is 4700mg, recently increased from 3500mg by the FDA. They have a distinctively sweet taste, with a hint of honeydew and a slightly crunchy texture. If the cantaloupe doesn’t have any smell, it may not be fully ripe yet. S. support your melons. Using a sharp knife, remove half an inch off the top and bottom of the melon. Dehydrate at 135°F / 57°CF until leathery (depending on weather and how ripe your cantaloupe is, may take 18-20 hours) Condition. At the ideal temperature and level of humidity, cantaloupe can last for as long as 21 days, yet in airing on the side of caution, the USDA claims in most cases, five days is your safest bet. , and like its relatives, melons grow along the ground surface as a trailing vine. 5. wipe rims. Cut the peeled melon in half along the equator and use a spoon to scoop out the seeds from both halves. Cantaloupe is yellow/beige. The beta-carotene content in cantaloupe helps to clean the skin from the various impurities and ailments. . [7] 3. Cantaloupe, or muskmelon or rockmelon, is a juicy and sweet summer fruit humans have enjoyed for centuries. When the melon is a bright, golden yellow, it is ready to be picked. From a nutritional standpoint, they are very similar; the only glaring difference. How do you ripen honeydew and cantaloupe? Set the honeydew melon in a large, brown paper grocery sack. All of the cantaloupe included in the recall have a universal. Pour soup into melon bowls and swirl in a teaspoon of sour. Cantaloupe contains several ingredients—fiber, potassium, and vitamin C—that contribute to keeping your heart healthy. Cantaloupe is a deliciously sweet and juicy summer melon. Cantaloupe’s card readers bring your machines online with telemetry, and our device management system helps you track sales data and monitor machine performance in real time. Cut the peeled melon in half along the equator and use a spoon to scoop out the seeds from both halves. Link Copied! Whole cantaloupes and cut fruit products with these labels are among those recalled. Please contact Cantaloupe, Inc. Knock on the rind. A one-cup serving of cantaloupe has only 53 calories, but it contains 106 percent of the vitamin A daily value and 95 percent of vitamin C. These melons are very tender and should be planted after the last chance of frost. This will also give you a flat surface to rest the cantaloupe on, and make peeling the rind easier. Cut into 1 inch slices and peel. Place your thumb directly next to the stem and apply pressure to the side of the stem. Having said that, you can improve the texture of the melon by throwing it in the fridge or allowing it to sit at room temperature. Get the recipe. melo var. cantaloupe isolated. Cantaloupe salad - Toss cantaloupe chunks with diced cucumber, feta, olive oil, lime juice, and salt for a quick but refreshing summer salad! Add fresh herbs if desired. Cantaloupe seeds need to be planted an inch into the soil, in groups of 2 or 3 seeds spaced 2 to 3 feet apart. “Foods high in fiber help control blood pressure and lower LDL, the bad cholesterol,” says Majumdar. Madison L. Cantaloupe rinds can be added to a compost pile along with other plant-based yard and food wastes. Halona cantaloupe is also a type that comes from the East of the U. There are two types of. First, find a male flower and carefully pluck the petals off of it, leaving just the stamen, which contains the pollen. Reference Health & Cooking Guide Cantaloupe: Health Benefits and Nutrition Medically Reviewed by Jabeen Begum, MD on October 04, 2023 Written by Rachel Reiff Ellis , Kris. Typically, cantaloupes should be ready for harvesting anywhere from 70-100 days after planting. When Herbie Hancock recorded “Cantaloupe Island” in June 1964, he was already on his way to becoming the jazz. It is best to plant when the soil temperature is at least 60 to 65 °F. (2) They have the traditional cantaloupe flavor profile that all of the consumers enjoy and are used to. Gather the ingredients. The big issue is the rind, according to Renee Schmid, DVM, DABVT, DABT, a veterinarian toxicologist who works with Pet Poison Helpline. Scott Applewhite/AP) U. Then fill it up with compost mixed with a sandy soil ideal for growing cantaloupe. Gently press the blossom end: you should feel a bit of give. Learn more in the Cambridge English-Spanish Dictionary. 2- The first step is to germinate cantaloupe seeds before planting them in the ground, in the meantime, we can prepare our garden and choose the best conditions for. Cantaloupes, like other vining crops such as cucumbers, pumpkins, squash and watermelons, require pollination for fruit set. Watermelon, cantaloupe, and honeydew might be the easiest melons to find, but grab one of these lesser-known varieties from the farmers’ market and you’re in for a sweet surprise: 1. Calorie and nutritional information for a variety of types and serving sizes of Cantaloupe is shown below. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more. It is easily recognized by the net-like rind and sweet. Browse Getty Images' premium collection of high-quality, authentic Cantaloupe stock photos, royalty-free images, and pictures. Cantaloupe grows best in warm temperatures with plenty of space between each plant (at least 18 inches apart). If the color is green, the cantaloupe is likely very under-ripe. Hale’s Best Jumbo: This variety of cantaloupe is recommended to be planted 3-4 feet apart in rows that are 6-8 feet apart. Cantaloupe is a popular type of muskmelon that really shines in the summer months. Cold temperatures slow down the plant’s metabolism, making it difficult for the plant to take up nutrients and water from the soil. When it comes to beta-carotene, cantaloupe knocks other yellow-orange. Bruising or discoloration on the outside, liquid. Spread out the cubes onto the baking sheet, making sure they don’t touch. All resulting in immediate increased revenue to your business. Check your refrigerator or freezer: cantaloupe was just recalled in nearly half of the U. Wait for the ground to warm to at. Trim off the top and bottom. Adding perlite or vermiculite will help the soil retain moisture, as will a. 2. Get to know Cantaloupe. Step 2: Place a damp paper towel on your work surface then cover with your cutting board. The FDA discovered the possible contamination during a test conducted on. 4. Make the batter: Whisk the flour, cinnamon, ginger, salt, and leaveners in a bowl. Use a melon hammock to support the hanging fruit if desired, but it often isn’t necessary. . Heirloom cantaloupe varieties include Hale’s Best Jumbo, Jenny Lind, and Minnesota Midget. The recalls include but are not limited to cantaloupe, fruit mixes, pineapple, honeydew and. So depending on your USDA Hardiness Zone and the cultivar you are growing, you might be harvesting melons as early as June. health officials recalled three more brands of whole and pre-cut cantaloupes Friday as the number of people sickened by salmonella more than doubled. Place one seed in each hole and cover it with soil. Here’s how to freeze cantaloupes: Wash the cantaloupe with cold water and pat dry with a towel. After peeling and chopping, add chunks of cantaloupe to a blender or food processor. What Is Cantaloupe? Cantaloupe is a popular type of muskmelon that really shines in the summer months. Layer a container with pumice, nutshells, or perlite for an improved drainage. Raw cantaloupe is an excellent vitamin A and C source, containing more than 20% of the recommended daily value. Divergent Cantaloupe “Divergent” variety is a premium organic version of cantaloupe. “. Cantaloupe stock photos are available in. [7] 3. (M) I'm going to make a fruit salad for the party with cantaloupe, watermelon, and grapes. Grease and flour two 8×5 inch loaf pans. Netted and soft skin, more tender than that of European cantaloupe. 2. The Minnesota Midget is a small, early-maturing variety that is perfect for. Judi Kingry and Lauren Devine. Planting. Cantaloupe is a great melon to freeze. Place the cantaloupe on the grill and cook for 3 to 4 minutes on each side, or until dark grill marks appear. Strawberry Cantaloupe Smoothie. Fill it up with some water, and you want to take a spoon and mash all of the pulp and seeds into a slurry. Place the cantaloupe in a medium bowl and toss with the sugar. Food and Drug Administration (FDA). Yes, cantaloupe is a relatively safe fruit for dogs to consume in small amounts. Cantaloupe rinds: Just like with both watermelon and honeydew melon, you do not want to feed your dog the rind of the cantaloupe. watermelon. 3 cm) from the top and bottom to remove the stem scars. If you’re feeling adventurous, try using unripe cantaloupe to make a zesty salsa. canteen. If it smells cloying, fermented or just plain bad, it’s probably overripe. Grown all over the world,. Cantaloupe is a refreshing summer treat and, as a bonus, it also provides a few health benefits. The color underneath the webbing should also be tan or beige, not green. After cutting the cantaloupe in half, place them cut-side down on the cutting board. The Athena Cantaloupe is among the most widely distributed and consumed cantaloupe types in North America. Pretty sweet, juicy orange flesh. 1. (J. Cantaloupe melons have a fairly soft exterior skin that can be easily punctured and penetrated. com. "The adult requirement for vitamin C is 75. These, too, should be spaced about 2 feet (61 cm. Plant your cantaloupe seeds in the garden or set out the transplants 3 to 4 weeks after the last average frost date in the spring. Blending Advanced Research Methodologies and AI. [1] It helps to keep your eyes healthy as it contains carotenoids. Cut cantaloupes in half. Aside from that surprising fact, honeydew and cantaloupe are so closely related that there’s even a hybrid species born of the two. However, adding a glaze can make all the difference. 1:10. Consolidate routes from 10 to 4, on average, following Seed Pro deployment. 1218, Hambleden, Buckinghamshire, Eng. The cantaloupe stem has the ability to give you a better insight into the quality of the fruit you’re selecting. At this point, you can cut your melon into thin slices, wedges, or cubes. a. When it comes to fruits with high water content, watermelon (surprise!) takes top billing—but cantaloupe isn't far behind. 1. Serve cantaloupe bread sliced and spread with butter, or enjoy it as is. August 7, 2022. The stem should give in to gentle pressure. S. Sweet Granite. Wonderfully delicious and unique musky-flavored cantaloupe or “muskmelon” is a member of the large Cucurbitaceae family. Store it in an airtight container, refrigerate immediately, keep it covered, and store separate from. If the rind is still green or grey, it’s not ripe enough. Cantaloupe Nutrition Facts One cup of raw cantaloupe balls (177g) provides 60 calories, 1. Water about 1-2 inches per week while your cantaloupes are growing. "Cantaloupe is an excellent fruit to beat dehydration, either post-workout or on a hot day," says Shapiro. Over 6,000 cases of whole cantaloupe were just recalled, according to the U. Remove seeds using a spoon. 5 to 5 kilograms (1 to 11 lb). Simply cut in cubes, freeze, and put in a freezer-safe plastic bag or airtight container. Sparkling Cantaloupe Agua Fresca. Just before serving, add freshly picked leaves of sweet, lemon, holy, or Greek basil, scattered with ground coarse black pepper or smoked paprika. Put the taste of summer in your salad! Loaded with juicy cantaloupe and honeydew, and glazed with a sweet honey. Fold the top of the bag over two times, sealing it closed. Add a bit of water for a thinner juice or blend the cantaloupe alone. 8. Weight out 5 pounds of pieces and place in large glass bowl. Place two to four ripening apples or tomatoes in the bag with the honeydew. 9% after the digital-payments and software-services company announced weaker. 1. Can't Cantaloupe Cobbler. Wash six 8-ounce jars, lids, and bands in hot, soapy water; rinse well. But like hami melons, the easiest way to be certain that your cantaloupe is ready to be. Conclusion. Melon Salad With Chili Powder, Mint, Lime And Flaky Sea Salt. A pinch of salt can help balance the sweetness of the cantaloupe. Recipe | Courtesy of Food Network Kitchen. If possible, remove all the air from the bags or containers using a vacuum sealer. 3. Think fresh leaves of basil, bay, mint, or rosemary. Cantaloupe smoothie - Throw frozen cantaloupe chunks into your favorite smoothies! It goes exceptionally well with tropical fruits like banana, orange, mango, and pineapple. Try it in a soup or on the grill! How to Cut a Cantaloupe. The coconut water in Coco Splash is a natural source of electrolytes such as potassium to replenish your system. But our 50 recipes show there are many other ways to enjoy Cantaloupe. Written by MasterClass. If there's barely anything or no smell at all, it isn't ripe. Add a small amount of water and blend until smooth. Bernards, Great Pyrenees) What If Your Dog Ate Too Much Cantaloupe? Although cantaloupe is healthy and safe for dogs, there’s always a limit. Give your crops one to two inches of water per week, watering the soil directly to avoid wetting the leaves and promoting powdery mildew. Translation for 'cantaloupe' in the free English-Spanish dictionary and many other Spanish translations. Typically, the rind is covered in a spiderweb-like pattern, though some varieties may also be striped. Grapes and cantaloupe usually go well together in this type of salad. Make sure to touch the outside rind of the cantaloupe to feel for raised edges on the webbing. 26 and Oct. Below is a list of fruits high in potassium, for more, see the extended lists of potassium rich fruits, dried fruits. Examine The Color. However, when it comes to fruit, registered dietitian Jenna Gorham, R. Learn how to store cantaloupe in the fridge, in the freezer, or on the kitchen counter. Create a single layer of the diced cantaloupe and space the pieces to avoid having them stick to each other. Cantaloupes also require a soil pH between 6. Together, our hardware and software solutions help you run your business smarter than ever before. 6. Let macerate for 30 minutes, tossing the fruit every 10 minutes or so to help encourage the process. Shelf-life: 10-14 days. Plant your cantaloupe. North American Cantaloupe. They keep you full for longer, thus preventing unhealthy food cravings. Once dry, transfer the seeds to an airtight container or a sealed plastic bag. Cantaloupe IslandAlbum:Empyrean Isles (1964)Written by:Herbie HancockPersonnel:Herbie Hancock — piano Freddie Hubbard — cornet Ron Carter — bass Tony William. The surface netting also becomes more raised and. When you’re ready to plant your seeds, dig a hole that is about 1 inch deep and 2 to 3 feet apart. Download Report. Lay the cantaloupe on its side on a cutting board. Cantaloupe: The Fruit of Many (Amazing) NamesCantaloupe can also be sliced and added to lemonade or ice water, can be added into fruit kebabs, smoothies, or even fresh salsa. How to Prepare Cantaloupe: Be sure to wash your melon thoroughly before cutting, so you don’t carry any surface bacteria into the edible melon flesh. Fruits high in potassium include avocados, guavas, kiwifruit, cantaloupe, bananas, pomegranate, apricots, cherries, and oranges. Simple Cantaloupe Smoothie. All of these good things, taken together, benefit your dog’s eyes and fur, decrease inflammation in the body, and improve digestive health. 5 for optimal growth. It’s believed that cantaloupes first. Cantaloupe's nutrition is just as sweet as the fruit tastes, trust. cantaloupe (plural cantaloupes) A melon of species Cucumis melo subsp. "Vitamin C will protect our cells, maintain healthy skin, blood vessels, bones, and cartilage," adds Jay. Sweet and a little spicy, it makes those 350-degree summer days all the more bearable. Learn how to say PROBLEMATIC WORDS better: A ripe cantaloupe will have beige, tan, creamy yellow or golden rind. The name cantaloupe applies to two types of muskmelons, but most often North Americans use "cantaloupe" refering to the reticulated muskmelon, known for its bright orange flesh and distinctive smell. In comparison, un frozen cantaloupe can start to rot after just two weeks, or one week if you have cut it open. Reduce watering once once fruit are growing. Although these issues may seem daunting. Voy a hacer una ensalada de fruta para la fiesta con cantalupo, sandía y uvas. Pros: (1) The ripeness can be easily determined. at +1 800. Another option for preserving Cantaloupe is to dehydrate it. Beat the sugar, eggs, oil, and vanilla in a separate large bowl with an electric mixer or whisk. This can cause the cantaloupe leaves to wilt or droop. Cantaloupe vines are trailing and are slightly hairy with simple oval leaves arranged alternately on the stem. Best notes that cantaloupe is also a naturally occurring source of folate, which is known for combatting neural tube disorders and improving cognitive function but may also benefit your eye health. Combine vinegar and water in a 4-quart stockpot. Cantaloupe plants are planted starting in early spring or as late as October in the South. To harvest your cantaloupe from the vine, gently pull on it with two hands. As the fruit mature, the surface netting becomes a tan-ish/brown color and the skin right below the netting starts to yellow. Compare the weight of at least a few melons. It’s believed that cantaloupes first originated in ancient Persia, around 1000 BCE. How to say Cantaloupe in English? Pronunciation of Cantaloupe with 3 audio pronunciations, 10 synonyms, 2 meanings, 14 translations, 6 sentences and more for Cantaloupe. These products use natural compounds to mimic the scent of rat saliva. So make it, enjoy it, and feed it to your family and friends. Cantaloupe Frenzy. This yummy smoothie will keep kids happy on the hottest summer day. 1. If the fruit is not fully ripe, add an extra 5 to 10 days on the counter. Combined. Cantalope synonyms, Cantalope pronunciation, Cantalope translation, English dictionary definition of Cantalope. Food and Drug Administration is urging people not to eat, sell or serve cantaloupe products that were recently recalled as they investigate an ongoing outbreak of salmonella. CDC. Melons do not continue to ripen, or get sweeter once picked, yet they will soften somewhat. Combine all the other ingredients,mix well. Casaba melons are often used as a substitute for cantaloupe in fruit salads and other dishes. Turning it into a soup -- with mangos, or a white gazpacho with grapes and almonds. So, we love serving it with different charcuterie meats and. Step 1 Halve cantaloupe, then scoop out and discard seeds. The summer produce is packed with vitamin C, potassium, and magnesium, according to a 2019 study. 30 and Nov. The cantaloupe plant, also known as muskmelon, is a popular melon that is commonly grown in many home gardens, as well as commercially. 8 to 6. Mix spinach and mint leaves in a blender and puree until smooth (add a small amount of water if needed) pour over cantaloupe layer. More than 250,000 words that. Heat grill (or grill pan) to high heat. What made the Pecos Cantaloupe unique was the potassium content in Pecos that gave the cantaloupes their unique qualities. Calories 188 % Daily Value* Total Fat 1 g grams 1% Daily Value. One serving of cantaloupe contains 5,412 IU of vitamin A (108% RDI) and 58. View other nutritional values (such as Carbs or Fats) using the filter below:cantaloupe - traduction anglais-français. Instructions. cantankerous person. Connect each of your machines to cashless payments to enable consumers to pay in their way, and to increase engagement through loyalty programs or offers. Discard the skin. Pulpy and soft texture. Cantaloupe will grow in zones 4-11, with a bit of extra care and attention required in colder zones, since fruit flavor depends mostly on watering and warm temperatures. Cutting the Cantaloupe. © 2023 Cantaloupe, Inc. It’s likely that the majority of cantaloupes you have enjoyed from a local grocer are of the Athena Cantaloupe variety! Dating its origins back to the early 1990s, the Athena Cantaloupe is trademarked by its. Slice into wedges by cutting lengthwise into about three-inch-thick pieces. How to Peel Peaches, 3 Ways. Expert Advice. These melons. 0:23. Cover it with a humidity dome or sheet of plastic to hold in moisture. 9. There’s nothing particularly toxic about cantaloupe. Casaba melons are an unusual variety of melons with yellow-green skin and deep white flesh. The fruit will have a raised, textured webbing on its exterior. Just one cup of cubed cantaloupe contains 1. Cantaloupe is a delicious fruit having a variety of health benefits. You're looking for a sweet, floral, almost musky scent. Put up a trellis for the cantaloupe plant to cling and climb on. Space plants at least 18” apart but up to 24” apart if you have the space to spare. Transplant cantaloupe 2 feet apart through black plastic for early maturity. Pretty sweet, juicy orange flesh.